How RTT Can Help You
Rapid Transformational Therapy (RTT] is a powerful and innovative form of hypnotherapy designed to create effective and lasting change. RTT will free up your mind to enhance your understanding of how and why your mind is wired the way it is to help you make significant changes in your life. Here's how RTT can make a difference:
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Boost Confidence: RTT delves into your subconscious to uncover and eliminate the limiting beliefs and past experiences that hinder your self esteem and confidence. Through your tailored hypnotherapy sessions, RTT helps you build a strong foundation of self-worth by reprogramming those negative beliefs that have been holding you back. Feel more assured, capable, and ready to embrace opportunities and abundance with renewed confidence.
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Reduce Anxiety and Stress: RTT helps identify and address the root causes of your anxiety and stress, whether they stem from past traumas, negative beliefs, or unresolved emotions. By reprogramming your subconscious mind you can become more resilient to stressors and overcome your anxiety. Gaining control of your thoughts leads to a much more calm, confident, and balanced life.
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Manage Weight Effectively: RTT tackles the psychological factors contributing to weight issues, such as emotional eating, low self-esteem, and negative body image. By addressing these underlying issues and reprogramming your relationship with food, RTT promotes healthier eating habits and a more positive self-image. Achieve your weight management goals with a mindset shift that supports long-term success and a healthier, happier you.
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Overcome Phobias and Fears: RTT works to uncover the origins of your phobias and fears, which often lie deep within your subconscious mind. By identifying and reprogramming these root causes, RTT helps you respond differently to the triggers of your fears, allowing you to live
How Exactly Does RTT Work?
Hypnotherapy & the Subconscious Mind
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Inducing Hypnosis: RTT begins with inducing a state of hypnosis, which is a natural state of deep relaxation and heightened awareness. In this state, the brainwaves slow down from the beta state (normal waking consciousness) to the alpha state (relaxed awareness) and even to the theta state (deep relaxation and meditation).
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Accessing the Subconscious: Hypnosis allows direct access to the subconscious mind, where deeply rooted beliefs, memories, and emotions are stored. The subconscious mind is more open to suggestion and change in this state.
Identifying Root Causes
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Regression Therapy: RTT uses a technique to take clients back to the root cause of their issues. This might involve revisiting past events or experiences that have contributed to the development of negative beliefs and behaviors.
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Neuroplasticity: The brain's ability to reorganize itself by forming new neural connections is known as neuroplasticity. By identifying and addressing the root causes of issues, RTTⓇ helps in rewiring the brain, and replacing negative patterns with positive ones.
Reframing & Reprogramming
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Reframing Beliefs: Once the root cause is identified, RTT uses various techniques to reframe and reinterpret the negative beliefs and experiences. This involves changing the narrative around those experiences, which can alter the emotional response and associated behaviors.
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Positive Suggestions: In the hypnotic state, I provide positive suggestions and affirmations to reinforce new, healthier beliefs. These suggestions are more readily accepted by the subconscious mind, leading to lasting change.
Integration & Reinforcement
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Homework and Reinforcement: You will be given a recording of the positive suggestions and visualization to listen to for at least 21 days (it takes 21 days to form a habit). The repetition helps reinforce the new beliefs and behaviors, solidifying the changes in the neural pathways.
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Continued Neuroplasticity: Over time, as you continue to reinforce the new beliefs and behaviors, the brain continues to adapt and strengthen these new neural connections, leading to sustained transformation.
Discover | Rewire | Transform
The reason nothing may have worked in the past is because up until now you have talked about the pain at a conscious level ... together let's dig a little deeper and discover how Rapid Transformational Therapy can help you get to the root cause of your struggle.
RTT as "Practial Neuroscience"
Part of the RTT process is the daily rewiring of subconscious thoughts and belief systems which influence all parts of life. After every Hypnotherapy session, you will get a powerful uniquely bespoke Hypnotherapy Audio that is directly tailored to bring the changes that we developed in the session into your life - for lasting and stable results. It is important to listen to the uniquely tailored 15 - 20 minute Hypnotherapy Audio for at least 21 days after the main Hypnotherapy session. It is there to upgrade all programming around the issue we are working on and change your brain chemistry on all levels day by day. The human brain needs 12 -21 days to rewire new information for a stable outcome. Neuroscience calls this neuroplasticity. RTT is like practical neuroscience. It rewires in positivity, empowerment, and new, healthy, and exciting realities with the power of Hypnotherapy.
How RTT Hypnotherapy Changes Lives
Our beliefs shape our reality. What we believe to be true influences our feelings, which in turn guide our actions. These actions then reinforce our beliefs and feelings, creating a cycle. Because our core beliefs form the foundation of our reality, changing them can be incredibly powerful. Together, we'll revisit significant events from your past that have influenced your current feelings, reactions, and behaviors. Together we can find the connection between what happened in the past, to what is happening today. That alone can bring huge insight and transformation. But RTT does much more.
When events of the past have not been processed fully, hidden feelings are blocked in our bodies and mind. Part of the session is, to unlock those hidden energies that can be the root of blockages, disturbing habits, looping thoughts and health issues. In hypnotherapy, it is possible to transform those hidden feelings back into positivity and empowerment. We bring in tools that help you uncover your true strength and innate state of health and wholeness - and bring it back into your life.
Much can happen in life – that earlier or later had us believe that we are lesser, than we actually are. That we have to hold back, that we are not good enough, not smart enough, or not loveable. These beliefs hinder our expression and our confidence in our lives. Negative core beliefs and feelings like this can be imprinted in our subconscious and create many issues and habits, like anxiety, phobias, addictions, blockages, weight issues, PTSD, stress, insomnia, physical issues, infertility, and much more.
“Your mind is a garden, your thoughts are the seeds. You can grow flowers, or you can grow weeds”
- William Wordsworth
About Me
Hi there, I am Alexie Lekkos, an RTT practitioner deeply committed to changing people's lives through the incredible power of hypnotherapy. My transformative journey began at the age of 16 when I discovered Dr. Joe Dispenza's groundbreaking book, 'You Are the Placebo.' It awakened my fascination with the idea that our belief systems shape every facet of our reality, even our physical well-being. My personal experience with applying neuroplasticity techniques ignited my passion, leading me on my own healing journey and inspiring me to empower others, sharing the profound message that our minds possess immense power. I truly believe that every person is capable of rewiring their limiting beliefs and design a new mind that thinks different thoughts that then create a more abundant reality. It is so incredibly exciting to have science-backed techniques such as hypnotherapy to aid you on your journey of creating the life you have always wished for!
It is truly magical the work we can do together and I am so excited to join your journey, to find out more about the RTT process book a free 15-minute consultation call!
Much love,Alexie
